spiritualitymadesimple

Depression is it state of mind?

2009-08-14T16:33:00.000-07:00

Lately I am sensing a state of depression. Was wondering why I feel so, then started analyzing what was the reason I am feeling same. While I was discovering the truth, was observing that me as person like to be alone more rather than being surrounded by people and trust me I enjoy that a lot, not because I am mean or selfish but I like being alone a lot of time. So loneliness was not a reason or parameter which was affecting me. Then was thinking about the environmental change i.e. the type of weather, the type people, the culture, the food, the place, etc.
Well that is quite a list of things to consider… And yes there was a change in those things. But again I have been moving around with such changes around me as student as a working professional, as kid but never felt the same before. Now was trying to put my observations together. Now let me tell you; this was the first time I have moved out of the country where I was born. I was born in India, so was well versed with the understanding about all what I have mentioned above i.e. the weather, the type of people, etc. But as I am right now in US I am unaware of all these things around her. This might be one of the reasons why my mind was entering this state of fear. Which it encounters might be frequently during 24 hours of living and sleeping, etc.
Now let us discuss the factor effect any mind. We as human have an understanding about our own self which we have acquired during the life of living. And among them there are fears which we are never able to overcome or which we have never encountered or some part of ourselves we are completely unaware about. This could be a situation where we feel humiliated, embarrassed, lonely, failing, losing, changing, angry, etc. Which we have experience too much or have not at all seen that.. But if we have not at all see it? That is what I am right now in…. then it’s kind of better because now I am becoming aware about my fears.. But if we are aware of the reason why we are entering the state of depression and are unable to do anything.. Then that is not good … As our reason of fear is taking control over the state we are in and kind of ruling it whenever we encounter such a situation.I guess I found a way of coming out of this state.. Trust me it’s not at all difficult.. to know more just keep reading and mailing me questions regarding same…..

2008-10-07T09:05:00.001-07:00

hOw to be happy.....

2008-07-04T00:09:00.000-07:00

There are some rules if we follow then we can really be very happy........We all the time are happy and sad for things either we don't have ... or have or have too much of it.....All these are result of what all actions we do, i.e. "every action as an equal and opposite reaction" ......Now a small rule ....We deserve what task is assigned to us. However we don't deserve the outcome of that Task....because we literal are unaware whether we did it the way we were suppose to accomplished .... this is the case when we are successful in doing it and when we are unsuccessful....:)
Rule 2: Never think about some thing whether its happy or sad moment too much...Think for a while and then leave... Live in present and think of what to do in the now moment which u have...

These both suggestion sound quite simple and not that logical... but trust me just try following it u will really enjoy...... whatever u do let it be your job, studies, relationship etc....

Never love your company love your job and do it 10000% it ideally mean love what action u perform and enjoy it to the core... and get satisfaction from it rather than the outcome of it...
Then everybody will ask why then do action when no outcome your not doing it for outcome your doing it for your satisfaction ...so only said never love the place where u work love what u do there and enjoy it.....

Take care talk later..

Japa is What? is it a abbrevation of a mystic name

2008-04-10T07:21:00.000-07:00

Japa is a key to increase your level of concentration , calmness and inner understanding......Now you guys must be wondering what is this Inner Understanding well then you need to ask this to urself do you really know all about your own self......at times we are surprised by our own activities and the outcomes of those ones even when we predict it to be definite. Well Japa is a Formula which is derived in the Spiritual Science to be a part of some adventurous Discovery which we will be taking on..............

Lets get deeper into it. Its derived from Sanskrit word japa- which means utter in low voice....When we utter an sound it produces a vibration in atmosphere and in turn producing a change in physical existence or atoms and molecules around us. Well what is this physical existence a Biological construct which is made of atoms and molecules .. Think of Temple Bell as large of your body size when ringing near you....It produces loud sound and you experience a vibration...so in this case your able to feel the vibration as you in your mind have the knowledge of what will be the outcome ? when a bell range which is as huge as ur body..

Again science ? If any type of energy is induced into environment it will be transformed from one form to another but energy will or cannot be destroyed. Thus is a Sound.. call AUM.. when produced from your body gets transformed into another form and returns to you in the form of bliss.. This is not only for AUM but for any sound ... lets take your name. CLOSE YOUR EYES WITH FULL BELIEF ABOUT YOURSELF AND WISP ER YOUR NAME...
imagine the meaning which lies in it.

Is Stress From Physics OR from Human beings ? Who made is popular...

2008-03-19T05:41:00.000-07:00

Now that is the Topic of discuss Mr I Am.....Who made Stress Popular we human or physics the Subject....Wellll need to have a deep in sight before we talk about it ....it the culprit human only. Why are we all stressed out always. Lets talk about this with a old stories told by my professor..

We after our college days were over had an Alumina party in our University; nearly after 4 yrs. All of us were very happy to see each other after a long time. But after the party was over and were about to leave our Physics professor called us and told he need to talk. When we reached his place he offered all of Coffee he said "it was from in his own Farm" . He made a coffee and then was searching for Cups in his house and we were too many in number. We helped him in searching all the cups in his house. And finally were sitting together, all us took one cup each and were talking. He said: 'Did you notice one thing'. We said : 'What Professor'. He said guys you all preferred talking only Cups which are good looking and extraordinary no body bothered to talk the simple ones.

Think of you Money, Achievements, Position as Cups and your job as Coffee..We are so much engrossed in the later ones that we literally forget the reason behind all these. This is the reason for all the Stress in our life. We are more focused on things we will lose and gain than on the Work or the reality in which we need to attain perfection......Perfection is the reason for our existence and if we forget the purpose of our true existence we don't exist only...... This was discussed and needs re think for all the Stress we are going through in our life. We our self are the cause and solution to all the Stress in Our Life....

Reality is its JuSt Physicall???????? or sex or violence or Anger, etc

2008-03-09T23:29:00.000-07:00

The practical explanation about Real is that it should have the potential of Touch, look and feel.. Which gives some reasoning to our senses. Well Reality has dualistic meaning...Lets discover the truth behind "THE REALITY".. this was indeed discussed in the beginning by us about the we need to discover the reality which is the truth and explanation about our existence. Most the spiritual explanation compare the reality with something else like an story which never tells about the reality in it but keeps on explaining the characters by giving or comparing it with some facts...in real world.

THink about a Triangle does it really exist until drawn on paper. Yes its exist when its has an angle which is the reasoning behinds its existence ....SO is the soul as we have never seen it or experienced it as its existence has to be discovered as a scientist does research and find the facts and fury behind every truth..SO SOUL is the truth which makes called living or alive...And purpose of this life is attain perfection in all form we all exist and find this potential within us exist in what way, what source and reason why its exist in that way.......

Everything we see is a illusion but its also a reality which is undiscovered....The shadow is because of the angle the light falls on the physically body...but how was this know to us somebody found the truth behind it and same is the soul.....but requires the right method to discover it....SPIRITUALITY.....

Controlling energY is Frightening :)))))

2008-03-03T22:49:00.000-08:00

We all by nature are evolved from Animal ....Thus tend to have or possess animal habits and behaviour. You will say this guy has gone crazy YES it will sound crazy to all of us but the reality is that we have evolved from animals and trying to become human....The only difference we have when compared to animal is the INTELLECTUAL ability to think and act they behave based on there instinct but with us its not that....

Have we ever notice when we get AnGrY we behave like animals and when we are too much emotional we again behave like animals ...Any activity performed without some amount of reasoning or involved ment or usage of out brain that is our acquired Knowledge .....We are all animals.......That is the reason we say Discipline is required to control the energy....The ANGER is an Energy which we analysed and directly in the right direction can lead to great result and become motivation for a person to live but when untamed or not controlled can harm the person who gets angry and to takes that anger also suffer its like a knife which has no handle and is sharp on both the ends.

We all have different types of Energies within us and some have more of it and some have less based on biological con trains and purpose of our life. We all need to understand our energy levels and direct it in the right direction....And Spirituality is a SCIENCE which helps in achieving it using systematic methodology.

Think why we need to training a kid and send him to school , why we need training for a Horse , why we need to control law and order by using Force, why we need a systematic method for running our country ???????????????????????Its not because a crazy guy like me wants to write all these things in his blog but have the right Purpose to know it to achieve it and to attain perfection in what all we are trying to do.....This is what Spiritual Science teached us allll

Meditation is Sitting and sleeeping ????let find out

2008-02-24T23:34:00.000-08:00

Meditation is continuous flow of one thought ......and Which gives immense pleasure of enjoyment which is permanent to you body, mind and soul... Meditation can be done in any posture provided you completely enjoy and aware about the importance if it... For Laymen to understand we cannot do meditation until we master the are of controlling mind and body completely..

What we can start with is first controlling mind by watching it and which in turn will control our breath and then control our body....We can then slowly begin with Dhyanam(concentration) and try to increase awareness about our whole existence as body , mind and soul.......
Once we master the Art of Dhyanam or concentration we can start with meditation.....One who masters the are of Concentration automatically enters the realm of Meditation .....We can do meditation while performing or getting immersed totally into any activity we are performing ....ANY ACTIVITY I MEAN it..

Shoe sole or Human soul......!!!!!...........!!!!!!!!

2008-02-22T23:35:00.000-08:00

Soul is a mystery we all have been hearing whether its an existence ..........Always a scientific mystery some say if we weight the body before death and after death if u again weight the body it will be light as soul has left the body.....Funny....but in reality body becomes heavy after death.... but I have a Scientific Spiritual explanation for the same....I SOUND LIKE an idIot but let seee how much

Soul is not a inner form of human and body not the outer form. But Body and soul are not separable. Soul get the Form by being in human body and body is made of matter... So its a divine architecture... where Form, Matter and life unite to create a living existence....which is human also defined as "Human is made of Matter(Potential) , Form(Actuality) and the component of matter and form ".......This is too much of big talk..............Lets put it in a simple language.. Soul doesn't have any form, shape , size so cannot be seeen.... same is electricity can we see it not but electricity has the ability or potential to make electrical equipments function...without electricity all Electric Equipments are dead like human body without soul...

The soul is not an independently existing substance. It is linked to the body more directly: it is the form of the body, not a separate substance inside another substance (a body) of a different kind. It is a capacity, not the thing that has the capacity. So soul is the capacity which makes the human body capable of being called alive....In laymen language its the breath in the body which if removed makes the man dead....but we cannot call breath as soul...it part of matter and capabilities of been feeling it on body... Soul cannot be felt , seen, doens't have weight, doesn't have form, doesn't occupy space....but a capacity,quality which make human body alive....So only aristotle said "It is a capacity, not the thing that has the capacity"...
The soul is the "first actuality" of a naturally organized body....

The Soul has Four part or features which make us take decision, feel emotions, and react to situation..... but we will say body does it but if soul is not there the reality of body existence in dead......... Soul is the Reality which makes us Actuality exist as Humans......

Praying is Begging !!!!!!!!!! Think or stop praying

2008-02-20T06:25:00.000-08:00

What is prayer....Is it a request or a Claim or a cry for impossible or regretting about what you have done OR asking for what you are not able to achieve with your existing potential ?????? the list goes on and on.......................

Lets cut it short, Prayer is a method of talking to the reality;your real self about which your also not aware about. While praying we tend to get a reminders of our abilities, strength , weakness's and we motivate our self to overcome the reality about all what we are not capable of ..............That sounds weird for those who don't pray and also for those who pray but if you think just for a while about what is prayer !!!!!

Prayer is Talking to your own self (reality) and making our self convinced about our own believes some do that without praying.............But its the easiest and the best way of solving any problem...but it doesn't mean to stop acting upon it. Just Talk to your own self daily or pray daily and you have all solutions to all your problems as your are the one who create these problems...........Enjoy

Yoga and Reality

2008-02-18T21:36:00.000-08:00

As discussed before anything to have Value should be real else we dont tend to realize the importance of its existence. So only when in Hindu dharma we start or teach spiritual aspect from outside world by worshiping a idle or GOD. And then slowly moving within our selfs. Yoga is not just some postures or asanas .............they are methods or steps of attaining perfection in any activity performed. They make life meaning full and give purpose and reason of our core existence. Perfection can be attained by Bhati yoga, Raj yoga, Hatha Yoga, Kriya Yoga, etc.......

Now when we say perfection we mean perfection in any activity performed let it be walking sleeping, eating , make love with your wife or girlfriend.... any activity with 100% involvment of your body , mind and soul. It will make you enjoy every moment of your existence. NOW THE QUESTION IS HOW TO DO THAT ??????????...... by yoga...

When you practice yoga of any form it will teach you to control breath and thus leading to controling your mind and body parts. Imagine a body which wont do anything without your awarness and a mind which is fully under your control and can do all what you wish tooooooooooo.......do.

Think of the habits or happening which you wish you could control . So yoga teaches how to begin control practice from withing your self and then control to be implemented around you... It disciplines your entire Nature, Habits, Body and Activities......

"Its always easy to fight with sombody around you but difficult to fight with your own self"

What is gOd ???????????

2008-02-17T23:00:00.000-08:00

Can be equated as G=Generator ; O=Operator; D=Destructor..........Think .....if we ask this question to kid he will say who can do anything and give everything...To do anything is to Generate, to operate and to destroy...The idea of exist from what and how we create it around us. As adults they have God in the form of an idle in Church or Temple or a holy book. The Simple Reason is that "WE BELIEVE" that unreal thing which we see has value and is real as its our belief. So Concept , ideology , existence all revolves around the idea of belief. As kid we are told to believe some set of existence and as we grow up we tend to change it or don't change it based on our experinces and knowledge aquired during this course of time.

The Greated Difference between and Atheist and a GOD Believer is that he believes in himself more than something which is given the name of GOD sitting in Church, Temple or anywhere....The Fact is we are all gods and the idea behind all the Godliness is to realize the potential within us in becoming the perfect Creation who can be Generator, operator and Destroyer of all bad and saviour of all Good defined for well being of humanity with ability to operate Goodness around him to the fullest.

Are Values Key to human life?????

2008-02-13T21:20:00.000-08:00

Values is the most commanly used as a substitute for the words "Virtue" and "Morlaity". But Values not only mean virtues. They are distinct from facts, when we say "Sun rises in East" we are making a factual statement but when we express it as "Sun looks so beautiful when its raining" we are making a value judgment. Values often lead beyong the world of fcts and point to goals beyonf our senses. If we explain the TERM value Economically..........oops now whats that...
In economics it is used to mean (a) the capacity of an object to staisfy a human need or desire (b) money( value in exchange).

Men is a hierarchy of needs which provides the motivation for his behaviour. The lower or basic needs satisfies his physical needs and needs higher to this constitute values and needs above our physical existence which is out Real Self..However, values are not just the higher "needs" or "desire". Tahre, they stand for what is desirable or valuable. Not all things that are desirable are valueable there are several things that are not desirable by people but are valuable. It is not just what an individual things desirable or valuable its the whole community or the whole humanity which makes it desirable or valuable. So we can say "values are certain social norms or standards".

Now lest combine all the three characteristics of Value. They are as said by Swami Bhanjananda "Values arethe Higher normative needs of humanity which individual experiences as inner moral or aesthetic imperative or Goal seeking". Then you will say what is "IDEAL"????? its nothing but values chossen as the goal of life by an individual.
Julian Huxley an eminent bilologist says " we find values not only emerging from evolutionary process but playing an active part in all phases we know as an immediate and abovious fact that there are higher and lower values we discover as a result of scientific analysis that there are more or less desirable and valuable directive in evolution.

Types of values which are necessary for the all round development of personality are Moral values, Social values, Aesthetic Values, Congitive values, Spiritual values. The Greek Culture from very ancient times regarded Truth, Goodness and Beauty as absolute values. Similary all Religions have ther own values ; Christianity posited Love of God as absolute value and Love for mankind as an instrumental Value. Indian Culture has Two-tier system of values know as Purusarthas. The Lower tier consist of three values: Kama(sensous pleasure), artha(wealth) and Dharma(morality). Hindu scripture clearly state that Kama and Artha should be governed by Dharma. This Trivarga of values is ment for Ordinary man. For those who want to lead a life away from Kama and Artha, hindu culture offers an upper tier which forms the Highest value( Parama Purusartha) namely Mukti OR Moksha, everlasting freedom.from sorrow.....There are hardly anyone who doesn not want to be free from sorrow. Mukti, however is not freedom from ordinary sorrow but from very possibility of being Reborn or earth Or to conquer death. Mukti is absolute Value

What is mind and its construction

2008-02-12T00:57:00.000-08:00

What is mind???? we can say hey buddy that is a very simple question how dare u ask it over the web???? Well friends then I would say yes its a very simple question but not stupid. How many of us know what is mind and how it works..........Some Doctors define it "The afferent nerves bring the sensations from the periphery or extremities of the spinal cord. The sensations then pass to the medulla oblongata at the back of the head, where the fibres decussate. From there, they pass on to the superior frontal gyrus or superior frontal convolution of the brain in the forehead, the supposed seat of the intellect or mind. The mind feels the sensations and sends motor impulses through the afferent nerves to the extremities - hands, legs, etc" like this in some biological term well then how I know is that this much is the biology I have learnt from my schooling........... I am serious men anyways. Brain is different , mind is different and soul is different but they have one comman things they are all found in this beautiful human body. That is indeed fascinating isn't it...Now lets find out how its ....
The Mind doesn't have any structure its like a link/transaltor/protocol etc what we can call in human intellectual terminology. We have the physical body, brain, mind ,etc.... Here the brain is that part of mind which gives us the consciouness about our physical existence and another part of mind which gives us awarness and consciouness about our inner self. THIS can is explained in vedas as Mulavidhya and Tulavidhya; where Tulavidhya stands for minds ability to learn and explore empherical objects and information where as Mulavidhya stands for minds ability to learn and explore the casual ignorance that is the knowledge about your real self the ATMAN or Soul.

Why Need of Spirituality?

2008-01-29T06:59:00.001-08:00

Why Need of Spirituality? Let me start with the word, which will talks about itself "Spirit which is the reality". That is an astonishing statement for all who will read it. What is this reality and nonsense!!!! We will say. Spirituality is a practical approach towards living a complete life. Its a science which we all know but have never practiced as we don’t have the awareness and reasoning to do so. Spirituality helps us in rising from our Physical level of existence, which has more animal qualities to a perfect human being.
We all lead a life which is always surrounded by challenges and for achieving these challenges we follow different approaches. However some are able to achieve it irrespective of the approach they follow in achieving it. Its bcos the method they use in achieving it is different and they do it differently by using the method differently. When we follow a spiritual life we tend to practice Discipline in some or the other form which transforms our habits, approach and Goals in life. From a childhood to adulthood we have learnt things what we have seen and heard around us on a day to day basis. Most of us are happy with the way we live or are unhappy with the way we live i.e. we are always running after something or the other to meet challenges around us. Acquiring money, house, property, food, position, etc as the fittest can only survive...And if we are unable to then we are happy or sad about it. And its our duty to take care of the obligation and duties we have around us.
But above all these have you ever though why we tend to be sad or happy because that is not our real nature; now we will ask what is this real nature its the real.... the real self which never talk or does any action but is always with you who know what u really are...Its nobody inside u but its our real nature which has been overlapped by all the learning’s which u have done during the course of time u have been on this earth. Its this reality of ours we are going to talk and interact with when we talk about spirituality. As we said we have all the interest in the world about the object around us irrespective or our real self and its need. We achieve all what we see around us to satisfy this real self without asking it what we really want it to be happy. Spirituality helps in overcoming out this hazel it helps us talk to your real self.